Physical Therapy For Dancers, Gymnasts, Skaters & Performing Arts

Optimize Performance, Prevent Injury and Fix Pain.

Physical Therapy for injury prevention, recovery, and rehabilitation in Central NJ

Performing Artists need a 'little extra' during their rehabilitation process to return to their level of expertise.

Having someone who understands the demands of the field and the language allow the artist to heal with greater ease. Dancers and performers find it easier to express what is happening with their body to a professional who understands their body and what demands they place on it.

The therapists at PFPT have backgrounds in competitive gymnastics and dance. They work with the technique and the skills each dancer and performer has learned to return them to their level of performance. We understand the need to be on stage as soon as possible and will work with you to achieve you performance and competitive goals.

Physical Therapists With A Strong Background In Dance, Gymnastics & Performing Arts

Dr. Corinne specializes in physical therapy for patients in the performing arts. She has a background in gymnastics & dance as a performer in both.

Our facility includes a wide range of equipment, including a ballet barre, trampoline Pilates machines, a HydroMassage table for deep-tissue massage in a heated massage bed and much more.

Common Sports Injuries We Treat

Gymnastics & Dance

Baseball & Softball

Basketball

Soccer

Football

Running

Swimming

Golf

Pickleball

Tennis

Skating

Hockey

Lacrosse

Weight Lifting

Wrestling

      EXCELLENT  
   Based on 35 reviews 
    
 
 
 
   
 
 
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   Pardeep Guru 
 March 5, 2025
 
 
 Trustindex verifies that the original source of the review is Google. ⭐⭐⭐⭐⭐ After my ankle ligament reconstruction surgery, I was anxious about the recovery process coming from a background that doesn't like just not exercising, but Perfect FORMation Physical Therapy exceeded all my expectations! The attentive staff made me feel welcome from day one, taking time to understand my specific situation and goals. They created a personalized recovery plan with clear phases, explaining each step and its purpose. This structured progression gave me confidence that I was making real progress, even on challenging days (more so in the early phases of recovery). The facility itself offers a calming yet motivating ambiance - clean, spacious, and equipped with the tools for recovery. Background music is upbeat without being distracting, and the overall atmosphere strikes that great balance between a medical facility and a wellness space. Most importantly, their hyper focused approach to recovery produced pretty fast results. Through their expertise and encouragement, I was back to full exercise in just 4 months - something I honestly didn't think was possible when I first hobbled through their doors on crutches. I cannot recommend Perfect FORMation highly enough. If you're facing any physical rehabilitation journey, do yourself a favor and trust your recovery to these great professionals! Side Note - I worked diligently daily on my at home exercise to aid my recovery. This along with Physical Therapy is the way to go to see the results you want!
  
 
      Posted on Google  
   
   Elisabeth Leone 
 February 21, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Corrine and her team are nothing short of amazing.  I have gone here for my post lumbar L5/S1 fusion therapy in 2018 and am currently back working on an another area because I only trust her and her team.  Not only are her treatments highly effective, she makes it all make sense to you as a patient.  She answers any and all questions and adjusts the treatments as you progress.  She has great PT students in training that apply what she teaches them and have also been just as effective in my treatments. While I’ve never worked with the other two team members, I’m confident that should one have to step in, that I would receive the same quality care.  I tell everyone to come here if they need PT, and if you’re reading this and are in need of a great PT, look no further.  Here’s your answer.
  
 
      Posted on Google  
   
   Liz C 
 February 15, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Perfect Formation PT is the best in the area. Their specialized care is personalized and effective. Don't waste your time at other providers - get to Perfect Formation PT.
  
 
      Posted on Google  
   
   Kathryn Shamszad 
 February 13, 2025
 
 
 Trustindex verifies that the original source of the review is Google. We have been using Perfect Formation PT for the last 5 months and it has been an amazing experience. Jess has been my daughter’s primary PT and is wonderful in helping her understand all of the exercises and work through a ballet injury.  All of the therapists are so engaged and have expertise in working with clients of all ages and needs. The practice uses online scheduling, has great availability in the evening and has been good at coordinating with our insurance company. Would definitely recommend! I wish we could give them 6 stars!
  
 
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   Deborah Young Smith 
 February 11, 2025
 
 
 Trustindex verifies that the original source of the review is Google. If you need physical therapy, in my opinion there is only one choice - Perfect Formation Physical Therapy, and Dr. Corinne Sicola and her Team.  THEY ARE AMAZING!  There are no cookie cutter one size fits all approaches at Perfect Formation.  Corinne and team expertly evaluate your exact needs, design your individual plan, and work with you to reach your optimum recovery.  Accute injury, post surgery, or just the lumps and bumps of a life full lived - all are treated.  Dancers, runners, athletes, couch potatos, young and old.  You owe it to yourself to check out Perfect Formation!!
  
 
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   Victor Grasso 
 February 4, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I wish I could give more than five stars. Everyone is professional With an amazing environment…Highly recommend!
  
 
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   Mrs. Carson 
 February 3, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I can walk again!!!!!! Dancing is coming soon.  Run, don’t walk, to the best physical therapists anywhere.  Thank you Corrine!
  
 
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   lina nol-hiering 
 February 3, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Great therapists at Perfect Formation, very thorough assessment and I like the team approach.
  
 
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   Joe Keefe 
 February 3, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Corrine and staff are helpful and professional!
  
 
      Posted on Google  
   
   Liam Waddleton 
 February 3, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I've been in and out of different physical therapy places for most of my life trying to get my knee pain treated, but it wasn't until I went to Perfect Formation that the treatment actually stuck. The team and atmosphere that Corrine has built is nothing short of incredible. There is a massive variety of equipment to work with, each one impreccably maintained. The physical therapists are not just knowledgeable in their craft, but they are also kind, pleasant people who push patients up to the edge of challenging work while making sure they aren't hurting themselves, ensuring a speedy and enjoyable recovery. This winter was the first I can ever remember where the cold didn't hurt my knees. I can actually move and lift things now too, now that I'm being treated for my back and shoulder issues. I would highly recommend Perfect Formation, they are second to none.