Women's Health & Pelvic Floor Therapy in Hillsborough NJ

Perfect Formation’s trained female therapists in Hillsborough NJ offer a wide variety of Physical Therapy services designed to address the special healthcare needs of women.

WOMEN'S HEALTH & PHYSICAL THERAPY IN HILLSBOROUGH NJ

Women have a special need when it comes to treatment and care. Unique techniques can help overcome pain and conditions women struggle with.

Personalized Care from Our Team

PERfect FORMation offers an innovative approach to women’s health physical therapy in a peaceful, supportive environment—that’s designed by women for women.

Here are some common conditions we treat:

Endometriosis
Pelvic Pain & Dysfunction
Fibromyalgia
Painful Scars

Menstrual Problems
Adhesions
Infertility
Pregnancy / Postpartum Care

Pelvic Floor Physical Therapy

Millions of women suffer from pelvic floor dysfunction which can lead to urinary and/or bowel incontinence and pelvic pain. Pregnancy, childbirth, chronic constipation, pelvic surgery, traumatic injuries (like a car accident) and aging can cause pelvic floor dysfunction. It can also be a hereditary condition that runs in your family. Pelvic floor therapy or other women’s specific physical therapy may help!

What is Pelvic Floor Physical Therapy?

Pelvic floor therapy is physical therapy that targets muscles in the pelvic floor to help treat pain, weakness, and tightness. By working with a Hillsborough NJ pelvic floor therapist, you can retrain your muscles and gain back control of your body and your life.

The trained, female physical therapists at PERfect FORMation in Somerset County NJ provide a wide range of therapy options including:

Postural and structural assessment
Evaluation of connective tissue
Myofascial evaluation
Examination to identify myofascial trigger points

Pelvic floor examination: neural mobility and tenderness, muscle tone, connective tissue mobility, motor control
and therapeutic exercises for strength, flexibility, and relaxation

What Kind Of Symptoms Should I Look Out For?

Several key symptoms may be a sign that you have pelvic floor dysfunction. If you have any of these symptoms, you should tell your healthcare provider:

Frequently needing to use the bathroom.
Constipation
Straining or pushing really hard to pass a bowel movement
Leaking stool or urine (incontinence).
Painful Urination
Feeling pain in your lower back with no other cause.
Feeling ongoing pain in your pelvic region, genitals or rectum — with or without a bowel movement.

Please Click the ‘More Information’ Button below for a full list of symptoms and causes.

Is Pelvic Floor Dysfunction Curable?

Fortunately, most pelvic floor dysfunction is treatable, usually through biofeedback, physical therapy and medications. If you start to experience any of the symptoms of pelvic floor dysfunction, contact your healthcare provider. Early treatment can help improve your quality of life and help with your inconvenient and uncomfortable symptoms.

Corinne Sicola, PT, DPT

Owner, Physical Therapist, Pilates Instructor

Dr. Corinne Sicola is the owner and founder of PERfect FORMation. She has a Masters from Ithaca College and a Doctorate in Physical Therapy for Boston University.

Dr. Corinne specializes in the performing arts as she has a background in dance and gymnastics as a former performer in both.

Through her own experience and extensive training, Dr. Corinne has developed a greater understanding of the needs of her patients. Her goal is to provide each patient a better understanding of their health needs. She believes that each patient deserves personalized goal-directed care, focusing on the entire body system.

Dr. Corinne is a Certified Pilates Instructor. She is currently undergoing continued training in myofascial treatments, women’s health and visceral manipulation.

     Excellent  
     Based on 16 reviews 
    
 
 
   
 
 
        
   Carmen Valverde 
 November 19, 2023
 
 
  In my opinion, Corinne is a genious. She does a thorough evaluation of the problem causing pain and customizes a treatment plan with personally designed exercises designed for the patient's unique needs. She understands and appreciates the movement requirements of a broad variety of activities of daily living, sports, ballet, gymnastics, and ballroom dancing.
  
 
       
   Nathan Bohach 
 July 28, 2023
 
 
  Simply the best!  I am a musician and came in with hand numbness which is scary because that’s my livelihood. They have helped so much.  High quality care and they don’t just throw you on a treadmill and hope for the best. Ever session contains hands on deep tissue massage that actually works. They will also address other pain than what you came in for if needed. I can say my posture is better and I feel better!  I used to see a specialist in NYC who specialized in musicians and I can say that Perfect Formation is every bit as good and it’s in NJ!!
  
 
       
   Denice Swedberg 
 May 17, 2023
 
 
  This is absolutely the best PT place in Hillsborough and I have been to quite a few in the 11 years I have lived here.  The owner has created a very friendly, family-like atmosphere filled with very caring people that are focused on not only getting you better but teaching you how to not hurt yourself going forward.   I would highly recommend them to anyone wanting a personal dedicated staff that care about getting you better.
  
 
       
   Lisa Wahl 
 February 17, 2023
 
 
  Corinne and her staff are amazing and so helpful. They take the time to listen to your concerns, aches and pains and really try to work them out. Corinne goes above and beyond to help you feel your best.
  
 
       
   Steve Galatis 
 February 10, 2023
 
 
  I've used Perfect Formation for 4 different issues over the years. They consistently provide high-quality, highly-professional therapy -- in a friendly atmosphere. They're very knowledgeable and I know that some aspects of my therapy have come out of brainstorming sessions involving the whole staff.  And, I usually get a laugh or two to go with the therapy, which I love.
  
 
       
   Liza O'Besso 
 February 3, 2023
 
 
  Friendly environment, definitely seen results with treatment
  
 
       
   Rick S 
 July 13, 2022
 
 
  Initial Review: Absolute best PT experience I've ever had, and thanks to being clumsy and accident prone, I have a ton of experience in going to PT.

Update for another injury: Fixed me right back up again. The staff here is truly amazing. Wish I could give more than 5 stars! I recommend this place to all my runner friends.
  
 
       
   Steve Turso 
 April 29, 2021
 
 
  Very knowledgeable, family atmosphere, flexible (you will be too) staff. Accommodating to schedules when you have an issue. They have helped me numerous times when I thought I’d have to deal with some pain!
  
 
       
   Shannon O'Connor 
 August 8, 2019
 
 
  The therapists at PERfect FORMation are hands-on, giving truly individual attention. Dr. Corrine and her team  do an amazing job of helping patients feel progress right from the start in a welcoming and relaxing environment. I especially appreciate the attention they provide in educating patients about how they're working  specific muscles and what they'll be doing over the course of the entire treatment to prevent future issues.
  
 
       
   Tracey Passalacqua 
 April 26, 2019
 
 
  Perfect Formation is fantastic!  Devon is wonderful and makes me feel as if I am her only patient.  The atmosphere is welcoming and comfortable, and the exercises and therapies have really made a difference for me.

Conditions Treated

Back Pain
Neck Pain
Lumbar/Cervical Fusion
Sports Injuries
Herniated Disc
Knee Arthritis
Hip Arthritis
Ankle sprain
Muscle strains
Rotator cuff tear/repair

Headaches
TMJ
ACL reconstruction
Meniscus Tears
Joint replacement
Myofascial Release
Carpal Tunnel
Achilles Tendonitis
Pelvic Floor Therapy

We also specialize in physical therapy for performing artists. Dancers, gymnasts, cheerleaders and skaters need a 'little extra' during their rehabilitation process to return to their level of expertise. Having someone who understands the demands of the field and the language allow the artist to heal with greater ease.

It is time to get You Moving.

PERfect FORMation can Help!

Contact Us

For the Somerset County/Mercer County/Hunterdon County area, call 908-874-4522, to request an appointment or learn more about PERfect FORMation’s pelvic therapy services. Please click the More Information button below

Perfect Formation Physical Therapy offers Orthopedic and Sports Physical Therapy for all ages in Somerset, Hunterdon & Mercer Counties. We also offer Yoga, Pilates & Stretch classes at a level that works for virtually everyone! Our clients come from a wide area including Hillsborough, Millstone, Skillman, Belle Mead, Montgomery Township, Hopewell, Rocky Hill, Princeton, Neshanic Station, Manville, Branchburg, Somerville, Bridgewater, Raritan, Whitehouse Station, Flemington and beyond.

CALL TODAY FOR AN APPOINTMENT TO START FEELING YOUR BEST!