Physical Therapy For Dancers, Gymnasts, Skaters & Performing Arts

Optimize Performance, Prevent Injury and Fix Pain.

Physical Therapy for injury prevention, recovery, and rehabilitation in Central NJ

Performing Artists need a 'little extra' during their rehabilitation process to return to their level of expertise.

Having someone who understands the demands of the field and the language allow the artist to heal with greater ease. Dancers and performers find it easier to express what is happening with their body to a professional who understands their body and what demands they place on it.

The therapists at PFPT have backgrounds in competitive gymnastics and dance. They work with the technique and the skills each dancer and performer has learned to return them to their level of performance. We understand the need to be on stage as soon as possible and will work with you to achieve you performance and competitive goals.

Physical Therapy for dancers, gymnasts, skaters, performing artists, Cheerleaders, athletes in Somerset County

Physical Therapists With A Strong Background In Dance, Gymnastics & Performing Arts

Dr. Corinne specializes in physical therapy for patients in the performing arts.  She has a background in gymnastics & dance as a performer in both.

Our facility includes a wide range of equipment, including a ballet barre, trampoline Pilates machines, a HydroMassage table for deep-tissue massage in a heated massage bed and much more.

Shoulder Physical Therapy in Somerville, Bridgewater & Hillsborough
Performance Physical Therapy in Hillsborough NJ
Performance Physical Therapy in Somerset County NJ
Performance Physical Therapy Hunterdon County NJ
Performance Physical Therapy in Branchburg NJ

Common Sports Injuries We Treat

Gymnastics & Dance

Baseball & Softball

Basketball

Soccer

Football

Running

Swimming

Golf

Pickleball

Tennis

Skating

Hockey

Lacrosse

Weight Lifting

Wrestling

Corinne Sicola, PT, DPT

Owner, Physical Therapist, Pilates Instructor

Dr. Corinne Sicola is the owner and founder of PERfect FORMation.  She has a Masters from Ithaca College and a Doctorate in Physical Therapy for Boston University.  

Dr. Corinne specializes in the performing arts as she has a background in dance and gymnastics as a former performer in both.  

Through her own experience and extensive training, Dr. Corinne has developed a greater understanding of the needs of her patients.  Her goal is to provide each patient a better understanding of their health needs.  She believes that each patient deserves personalized goal-directed care, focusing on the entire body system. 

Dr. Corinne is a Certified Pilates Instructor. She is currently undergoing continued training in myofascial treatments, women’s health and visceral manipulation. 

Physical Therapy in Branchburg NJ
Carmen Valverde
Carmen Valverde
November 19, 2023
In my opinion, Corinne is a genious. She does a thorough evaluation of the problem causing pain and customizes a treatment plan with personally designed exercises designed for the patient's unique needs. She understands and appreciates the movement requirements of a broad variety of activities of daily living, sports, ballet, gymnastics, and ballroom dancing.
Nathan Bohach
Nathan Bohach
July 28, 2023
Simply the best! I am a musician and came in with hand numbness which is scary because that’s my livelihood. They have helped so much. High quality care and they don’t just throw you on a treadmill and hope for the best. Ever session contains hands on deep tissue massage that actually works. They will also address other pain than what you came in for if needed. I can say my posture is better and I feel better! I used to see a specialist in NYC who specialized in musicians and I can say that Perfect Formation is every bit as good and it’s in NJ!!
Denice Swedberg
Denice Swedberg
May 17, 2023
This is absolutely the best PT place in Hillsborough and I have been to quite a few in the 11 years I have lived here. The owner has created a very friendly, family-like atmosphere filled with very caring people that are focused on not only getting you better but teaching you how to not hurt yourself going forward. I would highly recommend them to anyone wanting a personal dedicated staff that care about getting you better.
Lisa Wahl
Lisa Wahl
February 17, 2023
Corinne and her staff are amazing and so helpful. They take the time to listen to your concerns, aches and pains and really try to work them out. Corinne goes above and beyond to help you feel your best.
Steve Galatis
Steve Galatis
February 10, 2023
I've used Perfect Formation for 4 different issues over the years. They consistently provide high-quality, highly-professional therapy -- in a friendly atmosphere. They're very knowledgeable and I know that some aspects of my therapy have come out of brainstorming sessions involving the whole staff. And, I usually get a laugh or two to go with the therapy, which I love.
Liza O'Besso
Liza O'Besso
February 3, 2023
Friendly environment, definitely seen results with treatment
Rick S
Rick S
July 13, 2022
Initial Review: Absolute best PT experience I've ever had, and thanks to being clumsy and accident prone, I have a ton of experience in going to PT. Update for another injury: Fixed me right back up again. The staff here is truly amazing. Wish I could give more than 5 stars! I recommend this place to all my runner friends.
Steve Turso
Steve Turso
April 29, 2021
Very knowledgeable, family atmosphere, flexible (you will be too) staff. Accommodating to schedules when you have an issue. They have helped me numerous times when I thought I’d have to deal with some pain!
Shannon O'Connor
Shannon O'Connor
August 8, 2019
The therapists at PERfect FORMation are hands-on, giving truly individual attention. Dr. Corrine and her team do an amazing job of helping patients feel progress right from the start in a welcoming and relaxing environment. I especially appreciate the attention they provide in educating patients about how they're working specific muscles and what they'll be doing over the course of the entire treatment to prevent future issues.
Tracey Passalacqua
Tracey Passalacqua
April 26, 2019
Perfect Formation is fantastic! Devon is wonderful and makes me feel as if I am her only patient. The atmosphere is welcoming and comfortable, and the exercises and therapies have really made a difference for me.

Conditions Treated

  • Back Pain
  • Neck Pain
  • Lumbar/Cervical Fusion
  • Sports Injuries
  • Herniated Disc
  • Knee Arthritis
  • Hip Arthritis 
  • Ankle sprain
  • Muscle strains
  • Rotator cuff tear/repair
  • Headaches
  • TMJ
  • ACL reconstruction 
  • Meniscus Tears
  • Joint replacement
  • Myofascial Release
  • Carpal Tunnel
  • Achilles Tendonitis
  • Pelvic Floor Therapy

We also specialize in physical therapy for performing artists. Dancers, gymnasts, cheerleaders and skaters need a 'little extra' during their rehabilitation process to return to their level of expertise. Having someone who understands the demands of the field and the language allow the artist to heal with greater ease.

It is time to get You Moving.

PERfect FORMation can Help!

Perfect Formation Physical Therapy offers Orthopedic and Sports Physical Therapy for all ages in Somerset, Hunterdon & Mercer Counties. We also offer Yoga, Pilates & Stretch classes at a level that works for virtually everyone! Our clients come from a wide area including Hillsborough, Millstone, Skillman, Belle Mead, Montgomery Township, Hopewell, Rocky Hill, Princeton, Neshanic Station, Manville, Branchburg, Somerville, Bridgewater, Raritan, Whitehouse Station, Flemington and beyond. 

CALL TODAY FOR AN APPOINTMENT TO START FEELING YOUR BEST!