Rebuilding Balance to the Body

Orthopaedic & Sports Physical Therapy
in Hillsborough NJ

General & Sports Physical Therapy In Hillsborough NJ

Rebuilding Balance Throughout The Body

Perfect Formation offers a wide range of Physical Therapy Services to get you feeling your best.  From general post-op rehabilitation to performance and sports physical therapy, we provide comprehensive treatment solutions. 

At our Outpatient Physical Therapy Practice in Hillsborough NJ, our physical therapists utilize the latest treatments and techniques to give patients what they need in order to return to a normal way of living and functioning. We tend to focus on the 'whole body' not just the individual joint or muscle.

Whether your injury is from work-related accidents, sports, balance issues or just want to be at your ‘physical best’, our physical therapists are specially trained to help you get there.

Personalized Care from Our Team

Patients will be provided with the best care with individualized physical therapy treatment. The therapist will work one on one to examine the cause of pain or dysfunction and work with the patient throughout the course of all treatments to establish the best plan of care.

We pride ourselves in running on time and working with a laser focus to help bring you the best healing results in the shortest amount of time possible. 

Shoulder Physical Therapy in Somerville, Bridgewater & Hillsborough

Treatments

Physical Therapy

Physical Therapy in Branchburg & Whitehouse Station NJ

We treat all injuries from neck, shoulder, arm, back, hip, knee and foot and ankle. If you hurt yourself at work, playing or just in general, we will make it feel better.

Performing Arts PT

Performing Arts Physical Therapy Hillsborough NJ

Dancers, Gymnasts, Skaters, Cheerleaders and all performers have specialized needs. PERfect FORMation will help you get back to performing at your best.

Myofascial Release

Skilled, Professional Myofascial Release in Hillsborough NJ, Somerset County & Hunterdon County

Myofascial release is a treatment technique that the therapists at PERfect FORMation use to decrease the tightness & help heal the area of injury.

Sports Rehabilitation

Sidelined by an injury? Whether you’re a weekend warrior or serious athlete, sports injuries are a fact of life. Physical therapy is a critical part of the healing process.

Pilates, Yoga & Stretch

Our team offers Pilates, yoga, core strengthening in Hillsborough NJ, Somerset County NJ & Hunterdon County NJ

We use Pilates techniques to increase the strength, flexibility & balance to all patients. We teach exercises to help you heal & improve beyond where you were before injury.

Common Injuries We Treat

We take pride in providing one-on-one attention, in a warm and caring environment, to each of the patients that come through our doors.  Physical Therapy can help with many conditions including but not limited to  the following conditions:

Foot
Your feet are so important. If they hurt you can not move. Physical Therapy can help.
Knee
Physical Therapy will work on your alignment in your knee and hip to allow for improved mobility.
Neck
Headaches and neck pain can be debilitating. Physical Therapy can get to the root of the problem
Back
Low back pain is a leading diagnosis. Physical Therapy is a direct treatment to core and pelvic and lumbar work.
Shoulder
The shoulder joint is one of the most mobile joints of the body. A physical therapist can help you restore full function to your shoulder.
Hip
Mobility throughout your hips is essential for walking. Physical Therapy will improve your mobility and endurance.
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Corinne Sicola, PT, DPT

Owner, Physical Therapist, Pilates Instructor

Dr. Corinne Sicola is the owner and founder of PERfect FORMation.  She has a Masters from Ithaca College and a Doctorate in Physical Therapy for Boston University.  

Dr. Corinne specializes in the performing arts as she has a background in dance and gymnastics as a former performer in both.  

Through her own experience and extensive training, Dr. Corinne has developed a greater understanding of the needs of her patients.  Her goal is to provide each patient a better understanding of their health needs.  She believes that each patient deserves personalized goal-directed care, focusing on the entire body system. 

Dr. Corinne is a Certified Pilates Instructor. She is currently undergoing continued training in myofascial treatments, women’s health and visceral manipulation. 

Physical Therapy in Branchburg NJ

Conditions Treated

PERfect FORMation Physical Therapy is here to help you with any of your orthopedic injuries.  Your injury may be from general overuse, wrong movement, over-use, or an injury from a Motor Vehicle Accident or from Work.  We will work with you to recover from your injury and regain your function and your goals. 

You do not need a prescription to see one of the therapists.

Physical Therapy can help with many conditions including but not limited to the following conditions:

  • Back Pain
  • Neck Pain
  • Lumbar/Cervical Fusion
  • Sports Injuries
  • Herniated Disc
  • Knee Arthritis
  • Hip Arthritis 
  • Ankle sprain
  • Muscle strains
  • Rotator cuff tear/repair
  • Headaches
  • TMJ
  • ACL reconstruction 
  • Meniscus Tears
  • Joint replacement
  • Myofascial Release
  • Carpal Tunnel
  • Achilles Tendonitis
  • Pelvic Floor Therapy
  • Senior Physical Therapy

We also specialize in physical therapy for performing artists. Dancers, gymnasts, cheerleaders and skaters need a 'little extra' during their rehabilitation process to return to their level of expertise. Having someone who understands the demands of the field and the language allow the artist to heal with greater ease.

It is time to get You Moving.

PERfect FORMation can Help!

Perfect Formation Physical Therapy offers Orthopedic and Sports Physical Therapy for all ages in Somerset, Hunterdon & Mercer Counties. We also offer Yoga, Pilates & Stretch classes at a level that works for virtually everyone! Our clients come from a wide area including Hillsborough, Millstone, Skillman, Belle Mead, Montgomery Township, Hopewell, Rocky Hill, Princeton, Neshanic Station, Manville, Branchburg, Somerville, Bridgewater, Raritan, Whitehouse Station, Flemington and beyond. 

CALL TODAY FOR AN APPOINTMENT TO START FEELING YOUR BEST!